May 26th, 2016 by divider

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May 25th, 2016 by divider


A video compilation of Arnold Schwarzenegger quotes where he gives bodybuilding tips and shares his philosophies about life it’s very inspirational.


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May 22nd, 2016 by divider

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About Today’s Video:

@0:25 – MMA Shoulder Workout Warmup

@1:26 – What do you do to stay motivated?

@3:43 – Super Bodybuilding Foods

@9:51 – The Benefits of Getting out of Your “Comfort Zone”

Train hard, train smarter, build faster.

Vince Del Monte
Honors Kinesiology Degree
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PIMST & FFT Certified
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May 14th, 2016 by divider

Click http://abcspeakingskills.com and find the key secret to speaking success today!
Public Speaking Tips for Nervous and Fearful Speakers….find out more today!

I will help you overcome your fear of public speaking. How and why……..read on!

Welcome to http://ABCSpeakingSkills.com, where people learn to speak without fear. We know there are millions of people in the world who suffer from a fear of public speaking. Indeed, speaking in social groups is even a problem for this group of individuals. They feel it affects their work, their career, their education. It affects their social life. It affects their love lives. Perhaps, most importantly of all, it affects their overall sense of self-confidence and well-being.

Now that makes me sad. It makes me sad because, when I think of all those people and all of those fears, I think about all the conversations in the world that are poorer because these people are not participating. There are decisions that are made without people’s input. There are friendships that are not as rich because certain words are not said at the right time or in the social situations that people interact in. That makes me sad. If you multiply that by millions of times, because there are millions of people, then the world is enormously poorer because people don’t participate and interact. This fear of public speaking has a significant effect on the world, and I want to solve that. It makes me sad, and I’m going to do something about it.

If you are one of these people that suffers from a fear of speaking in public, I’ve got great news for you. My name is Dan Howden. I’m a public speaking expert, and I’m going to help you solve, remove, that fear of public speaking for free. I want to remove your fear of speaking in social groups so that you can achieve your potential.

A few weeks ago, a friend of mine died. He was only 43. That’s very, very sad, of course. He lived perhaps half his lifetime, or his expected lifetime, and his death made me realize that now is the time to do the things you want or need to do.

I have a passion for public speaking, and I wanted to give something to the world. I know I’m enormously fortunate. I feel so lucky in my life. I have a lovely family. I enjoy what I do for a living. I just can’t find anything really to complain about at all. I know I’m very lucky and I recognize that. I want to give something back to the world for free.

I look at what I can do, and who needs that help, and I see millions of people that could probably benefit from my help, and so I’m going to do that. I’m going to give it for free.

Well, of course, I have my own expertise. I’m a competent toastmaster. I have won European standard championships of public speaking, and I’ve been helping people to overcome their fear of public speaking for 11 years. You get my input. Of course, you get my input for free, but there’s more. I also have a team of scientists, actors, other public speaking authorities. I will assimilate and bring together all of their content and tips to help people to make that step, to really go from being fearful about public speaking to being able to speak in public.

We will produce content that is relevant to taking those first steps. That’s the ABC, of course, in ABC Speaking Skills, the foundation of what we do. My team will produce the content, I will bring it together, and I will put it in one place. So all of those experts’ opinions are gathered together for you to use.

We want to get everybody up to that basic level of public speaking and confident public speaking. We want people to feel, at least, comfortable. Maybe, not a superstar, but comfortable. Please, if you like what you hear in this project, socialize it on Facebook. Socialize it on Twitter. Give me feedback, and I promise I will listen. Together, with my team and with me, you will help to have an enormously positive effect on the world. You will help yourself, you will help others, and together we’ll have made that big difference.



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May 14th, 2016 by divider

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Vegan gains episode 4. Jon Venus shares tips of how to do bodybuilding on a budget and save money on a vegan plant based diet.

Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! 😀 it means everything to us! Thank you very much!!! 😀

– Jon Venus

The Quest For Fitness


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May 5th, 2016 by divider

Produced and hosted by public speaking coach Eric Feng. Find out what are the 3 most important lessons that have been taught by the champion speakers.


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May 2nd, 2016 by divider

Tips For Public Speaking And Doing Presentations

For the past 10 year I have been speaking in public in front of smaller and larger groups for hundreds of times. Yes, public speaking and doing presentations can be difficult. But is feels very rewarding if you establish contact and interaction with your audience. The most beautiful thing is when you can share knowledge with your audience and both you and your audience learn something and have some fun at the same time.
I love public speaking and would like to share some of the experience I have with my viewers.
Have any questions? Please put them in the comments!



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May 1st, 2016 by divider

Cute Bodybuilding Girl Huge Biceps Flexing


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April 30th, 2016 by divider

Learn more about becoming a better public speaker by checking out these two books on Amazon. Just click on the links in the section below this video.

Wake ’em Up: How to Use Humor and Other Professional Techniques to Create Alarmingly Good Business Presentations http://amzn.to/1GerN8g

Talk Like TED: The 9 Public-Speaking Secrets of the World’s Top Minds http://amzn.to/1GerFWn


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April 30th, 2016 by divider

Bodybuilding tips for tall guys. Nutrition throughout the day. in this video I will discus my nutrition throughout the day and the importance of doing this



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