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May 21st, 2016 by divider



Study On Size & Strength Using Compound Vs Isolation Movements For Biceps https://www.youtube.com/watch?v=M0fNNJUnuwE
►Subscribe:http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1
►Subscribe to the JuggernautTacticalTV channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , , , , , ,

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May 21st, 2016 by divider



FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_motivation/
FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Motivation-686568088021563/?ref=hl
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Music: “Chase Down Your Dreams” by Fearless Motivation.
DOWNLOAD or STREAM the track NOW: iTunes, Spotify, Google Play, Amazon MP3, RHAPSODY or APPLE MUSIC: https://itunes.apple.com/artist/fearless-motivation/id967081100

FEARLESSMOTIVATION.COM http://www.fearlessmotivation.com/

Fearless Motivation / YouTube https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ

Fearless Motivation / Instagram

https://www.instagram.com/fearlessmotivationofficial/

Fearless Motivation / SoundCloud

Fearless Motivation / Spotify

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VIDEO CREDITS:

GASP Clothing http://www.gasp.nu/

GASP / YouTube https://www.youtube.com/user/GASPOfficial

Animal Nutrition http://www.animalpak.com/

Animal / Youtube https://www.youtube.com/channel/UCpdqwOGsGSuI50cQ76kUEnA

Ronnie Coleman http://www.bigroncoleman.com/

Ronnie Coleman / YouTube https://www.youtube.com/channel/UCly3G2YO3O0Bu3IA8c6WiqQ

NPC News Online http://npcnewsonline.com/

NPC News / YouTube https://www.youtube.com/user/NPCNewsOnline

Phil Heath http://www.phillipheath.com/

Muscletech Nutrition http://international.muscletech.com/

Johnnie Jackson http://jojfitness.com/

Branch Warren http://thebranchwarren.com/

Jay Cutler http://www.jaycutler.com/

Dexter Jackson https://www.instagram.com/mrolympia08/

Evan Centopani https://www.instagram.com/evancentopani/

Jason Huh https://www.instagram.com/jasonhugehuh/

#bodybuilding #motivation #muscle #gym #GymRat #GymLife #lifestyle #passion #training #workout #body #physique #hardwork #dedication #WorkEthic #discipline #champion #mindset #success #gains #strength #strong #power #energy #powerlifting #strongman #fitness #fitspo #athlete #dream #goal #vision #BelieveToAchieve #MakaveliMotivation

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , , , ,

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May 21st, 2016 by divider



FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_motivation/
FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Motivation-686568088021563/?ref=hl
———————————————

VIDEO CREDITS:

Guy Cisternino http://guycisternino.com/wordpress/

Guy Cisternino / Instagram https://www.instagram.com/guycisternino/

CENTURION Labz http://www.centurionlabz.com/

GASP Clothing http://www.gasp.nu/

Muscular Development http://www.musculardevelopment.com/

NPC News Online http://npcnewsonline.com/

NPC / YouTube https://www.youtube.com/channel/UC38i0kQvq2LxdMhIT38l9QQ

#bodybuilding #motivation #BodybuildingMotivation #training #workout #exercise #weightlifting #Gym #GymLife #Gains #strength #strong #lifestyle #passion #champion #mindset #winner #success #willpower #dream #goal #vision #WorkEthic #dedication #discipline #hardwork #NoPainNoGain #GoHardOrGoHome #PainIsTemporary #

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , , , ,

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May 13th, 2016 by divider



► MyProtein (US) 15% off discount code “KORY15”: http://bit.ly/mpusmk
► Ape Athletics 10% off discount code “KORY”: http://bit.ly/mkapeathletics
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MY SUPPLEMENTS!
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Fitness Cookbook – http://bit.ly/completecookbook
Ape Athletics: “KORY” for 10% off: http://bit.ly/mkapeathletics
ANI Lifting Shoes – “mkory” for 10% off: http://www.anibrand.com

FOLLOW ME!
Snapchat: MichaelKory
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Contact: michaelkoryfitness@hotmail.com

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , , ,

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May 10th, 2016 by divider



Interact with me on Instagram: NickNapoliFitness
Follow my journey to my first competition and learn from my experiences along the way!

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , , , , , ,

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May 10th, 2016 by divider



✉ Business Inquiries▸Drefitness@yahoo.com
♚A7Fitness || Discount Code ★A7ANDRE★ 10% off + free shipping. www.A7Fitness.com
▸Instagram @drecaoili https://instagram.com/drecaoili/
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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , , , , , ,

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May 10th, 2016 by divider



Powerlifter Romano gets challenged again by Street Workout specialist Bertrand Mbi in Strength Wars 2k16 #7 – will Betrand be victorious in this battle? Live @FIBO 2016!

So here we go in STRENGTH WARS 2k16 #7 – Powerlifter VS Street Workout with the following run:

Pull Ups 32kg / 70lbs 20 reps
Dips 48kg / 105lbs 20 reps
Deadlift 180kg / 396lbs 20 reps

Bertrand IG @bertrandmbi
Romano IG @romanorengel

Get YOUR Strength War shirt! http://bodybuildingrev.com

STRENGTH WARS 2k16 playlist: https://goo.gl/VfE2h1
STRENGTH WARS 2k15 playlist: https://goo.gl/4ZCfum

Check out all TOURNAMENTS & DEATHMATCHES: http://bit.ly/1SRLSDd

SUBSCRIBE: http://goo.gl/jP23Qj
Our Channel: http://goo.gl/DA9iQ

So you’re a tough guy? PROVE IT! In one of the next episodes!
Contact us via Facebook: https://www.facebook.com/BodybuildingRev?fref=ts

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , ,

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May 9th, 2016 by divider



➢Online Coaching and Blog: http://www.vitruvianphysique.com

➢Alphalete Athletics: http://alphaleteathletics.com/

* MYPROTEIN USA: http://bit.ly/VPMyProteinUSA – USE CODE: VIT20 for 20% OFF
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Instagram: https://instagram.com/vitruvian_physique

@Vitruvian_Physique

Facebook: https://www.facebook.com/IgorOpeshansky

Snapchat: VitPhysique

This video introduces some basic concepts to determine whether an individual is potentially a natural bodybuilder/fitness athlete.

Using primarily the Fat-Free Muscle Index calculation along with alternative guidelines.

FFMI Under 19: DO YOU EVEN LIFT?
FFMI = 19: Average Male
FFMI = 22-23: Experienced Natural Bodybuilder
FFMI = 24-26: Maximum Natural Bodybuilder Potential – assuming world class 99th percentile genetics
FFMI Over 26: Steroid-Enhanced Bodybuilder

In addition, we look at some examples of old school bodybuilders from the “pre-steroid” era aka 1930’s-1950’s

*Coming Soon* – Natty Debate Part II: Specific Examples in the Natural Fitness Community

Disclaimer: This video is not meant to explicitly imply that any specific individual is on or not on steroids/other performance-enhancing substances. It simply presents data and designates anyone above the “natural range” to be a significant statistical anomaly.

FFMI Calculator: http://www.naturalphysiques.com/28/fa…

NattyOrNot.com Natural Bodybuilding Limitations: http://nattyornot.com/how-big-can-you…

Genetic Muscular Potential Models: http://www.bodyrecomposition.com/musc…

Fat-free mass index in users and nonusers of anabolic-androgenic steroids: http://www.ncbi.nlm.nih.gov/pubmed/7496846

Music used: Two Steps From Hell – False King (https://www.youtube.com/watch?v=H25iM…)

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , , , , , ,

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May 6th, 2016 by divider



”If life knocks you down, try to land on your back. Because if you can look up, you can get up!”

MUSIC:Zack Hemsey – See What I’ve Become (MDFkLAKA – Remix) *Instrumental*

SPEECH: LES BROWN

ATHLETES IN VIDEO:

Frank McGrath
Guy Cisternino
Jason Huh
Mike Rashid
James Flex Lewis
Roelly Winklaar
Dana Linn Bailey
Joey Swoll
Jeff Logan
BIG BOY
Terence McClellan

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , , ,

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May 6th, 2016 by divider



Ebook: http://www.store.jtsstrength.com/resources/klokov-training-methods-of-the-russian-champion

my instagram – http://instagram.com/klokovd
team WINNER on-line store – http://www.klokovwww.com
my VK – http://vk.com/dmitry_klokov
my Facebook – https://www.facebook.com/dmitry.kloko…
my Twitter – https://twitter.com/KLOKOVD

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , ,