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May 20th, 2016 by divider



First Semester College Freshman Update!! (October 20, 2015)

PURPOSE: It is possible to live a healthy and active life as a college student! There will be struggles of course, but have trust that you will be stronger after the struggle!

About 9ish weeks into College (we have 16 per semester) and this is how life in college has been like for this fitness fanatic!

Training: 3 days lift; 3 days half marathon training
Mon: Push
Tues: Intervals
Wed: Legs
Thurs: Light cardio
Fri: Pull
Saturday: Long Distance

Injuries: Hip flexor strain
-making up for that with elliptical cross training to prepare for race

Nutrition: Intuitively Eating
– always trying to find a protein, carb, and veggies

Weight: 121lbs to 118lbs (average)
– not intentional, just ended up happening

Sleep: 8 hours (about)
Bed by 10pm, wake up by 6am; gym by 7am (3 days a week)

Classes: 14 credit hours
4 classes + personal training course

Struggles:
– Feeling alone
– eating more than I want

Follow:
-Instagram: motivatedmaddie
https://instagram.com/motivatedmaddie/
– Bodyspace: kissfarewelll
http://bodyspace.bodybuilding.com/kissfarewell/
-myfitnesspal: motivatedmaddie

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May 10th, 2016 by divider



Interact with me on Instagram: NickNapoliFitness
Follow my journey to my first competition and learn from my experiences along the way!

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May 10th, 2016 by divider



✉ Business Inquiries▸Drefitness@yahoo.com
♚A7Fitness || Discount Code ★A7ANDRE★ 10% off + free shipping. www.A7Fitness.com
▸Instagram @drecaoili https://instagram.com/drecaoili/
▸UCLA’18
☤Physiology
▸S475/B270/D562

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May 9th, 2016 by divider



This is my 1 year bodybuilding transformation. It reflects changes that i made in my lifestyle with both diet and training. My goal is to inspire as many people as possible and I am always willing to help others achieve their fitness goals.

Email: nick.johnson0245@gmail.com

Check Out my Training Partners Transformation: https://www.youtube.com/watch?v=r8HbqBaD3gg

Subscribe for more great content coming soon!

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April 18th, 2016 by divider



My Instagram : mo_vlogs_
My Sisters Instagram : lanarose786
My Snapchat: mohamedoo
My Sisters Snapchat: lana.rose786
Facebook: https://www.facebook.com/mo.vlogs
Twitter: https://twitter.com/mo_vlogs_
My sister’s youtube channel: https://www.youtube.com/channel/UC6sa7vq4zBuS5DxTUCWCchQ

POSTAL INFORMATION:
Al QUOZ 4 POST OFFICE
P.O. BOX 393970
DUBAI
UNITED ARAB EMIRATES

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April 5th, 2016 by divider



Insieme al Dottor Enrico Caruso, oggi andremo alla scoperta dell’abitazione di Londra, dove Freud passò l’ultimo anno della sua vita, insieme alla figlia Anna.
Un tuffo nel passato, direttamente a casa del padre della psicoanalisi, tra curiosità, gossip sulla famiglia Freud e tanto altro.
Buona visione!
Il Dr. Enrico Caruso è psicologo, psicoterapeuta, psicopedagogista, musicoterapeuta, specializzato in psicoterapia ad indirizzo psicosomatico.
Esercita la professione a Milano presso il centro Equipe Logodinamica.
I suoi interessi scientifici sono stati concentrati nello studio della psicosomatica, disturbi del linguaggio, e psicologia della comunicazione.
In campo psicoterapico si è occupato di disturbi psicosomatici e degli effetti terapeutici dell’approccio musicale.
Esperto del linguaggio e della comunicazione, è ideatore di un sistema multidisciplinare per il trattamento della balbuzie.
Ha collaborato con la cattedra di Psicologia della Personalità dell’Università Cattolica di Milano.
E’ Segretario della Società Italiana di Analisi Immaginativa.
Pubblica articoli su riviste e testi a carattere scientifico.
Attualmente è Direttore scientifico del centro “Equipe Logodinamica” di Milano: responsabile dell’attività, coordina i vari approcci psicoterapeutici e tecnici.
All’interno del centro “Equipe Logodinamica” si occupa della psicoterapia dell’adolescente e dell’adulto.

Equipe Logodinamica – Milano
– Psicoterapia e Psicosomatica.
– Trattamento balbuzie.
– Public Speaking
– Corsi per il benessere psicofisico.
Via San Gregorio 49 – 20127 Milano
Tel. 02.67075066 – www.equipelogodinamica.it
Per INFO scrivi a: info@equipelogodinamica.it

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March 13th, 2016 by divider



✉ Business Inquiries▸Drefitness@yahoo.com
♚A7Fitness || Discount Code ★A7ANDRE★ 10% off + free shipping. www.A7Fitness.com
▸Instagram @drecaoili https://instagram.com/drecaoili/
▸UCLA’18
☤Physiology
▸S475/B270/D562

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February 20th, 2016 by divider



Are you worried about an ex spouse or soon-to-be ex ruining your credit? Unfortunately, in the aftermath of divorce, financial sabotage — whether intentional or accidental — is all too common.

One of the worst financial hits you can take is when your credit gets ruined by your previous mate.

Here’s what you need to know if you get a divorce or are thinking of splitting up, but you still have outstanding debts and financial obligations with your former flame.

Get one-on-one and couples coaching from Lynnette here: http://askthemoneycoach.com/financial-coaching/

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January 24th, 2016 by divider



Public speaking can be intimidating, which is why I created a video with my five easy tips to help both the beginner and advanced speakers. Whether you’re a student, business professional or speaking at any event, these tips will help you be more confident when speaking to a crowd.

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December 29th, 2015 by divider



This video is part one of a series about finances and how they work in the Kingdom. If you need a breakthrough financially, this series could help you have it.

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