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May 25th, 2016 by divider



http://www.strengthtrainingblueprints.com/go/ The “Arnold Classic” Amateur C Division of bodybuilders thoroughly impressed a near sold out crowd at Vets Memorial in Columbus, Ohio on Thursday, February 28, 2013.

Three classes or divisions of athletes competed. The classes are broken down as follows:

A. up to 168 cm (5’6) with a max weight limit of 168-100 = 68 kg.
B. up to 171 cm (5’7 1/4″) with a max weight limit of 171 -100 + 2 = 73 kg
C. up to 175 cm (5’9″) with a max weight limit of 175 – 100 + 4 = 79 kg.

The following three classes were not represented at this year’s Arnold Amateur:
D. over 180 cm
E. over 190 cm
F. over 198 cm

The Arnold Classic Division of bodybuilders looks to aim for symmetry in the body without the increase in body weight so that a 5’6″ competitor doesn’t feel the need to be placed into a field of bodybuilders who might weigh as much as 275 lbs.

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May 25th, 2016 by divider



http://www.strengthtrainingblueprints.com/go/ Men’s welterweight bodybuilding division at the 2013 Arnold Amateur in Columbus, Ohio. 75 kg. (165 lbs.)

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May 24th, 2016 by divider



Final callout at the 2016 IFBB New York Pro. Video by the Largest Greek Bodybuilding & Fitness Site On The Web, http://www.Bodybuilders.gr .

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May 24th, 2016 by divider



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European Championships 2016, Overall Men´s Bodybuilding. Nach wie vor gehört das Stechen um den Gesamtsieg der Männer zum absoluten Highlight einer jeden Bodybuilding & Fitness Europameisterschaft. Beim “Overall” treten alle Klassensieger im Bodybuilding gegeneinander an. Gewählt wird somit Europas Nummer 1.

Die Aufteilung der Klassen sieht wie folgt aus: Männer bis 70, 75, 80, 85, 90, 95, 100 & über 100 Kilogramm Körpergewicht.

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May 23rd, 2016 by divider



Ask The Machine–email marc@tigerfitness.com

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May 17th, 2016 by divider



Hello from Germany! This is my first self-made video on YouTube – I hope you like it.

Athletes: Markus Rühl, Ronnie Coleman & Jay Cutler
Music: Tool – Vicarious

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May 17th, 2016 by divider



This was the Pre Judging,which Roelly Winklaar came 1st,Nathan DeAsha 2nd,Michael Kefallianos 3rd

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May 17th, 2016 by divider



2016 NPC Pittsburgh Championships Overall Bodybuilding Champion DILLON WILLIAMS

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May 10th, 2016 by divider



Muskelfaserrisse können beim Training und sogar bei manch anderen “täglichen” Bewegungen entstehen.
Wie man sie am besten behandelt und man sich verhält, erkläre ich in diesem Video.

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May 6th, 2016 by divider



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