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May 26th, 2016 by divider



bodybuilding women

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Please watch: “women bodybuilding in pakistan”

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May 25th, 2016 by divider



The Purpose of this video, is not intended to make any people viewing this, feel bad nor discouraged. Again, I respect each and every one and love the sport as a whole. I am only telling the new young generation that, throughout the current beliefs of muscle building and the media pumping all of the nonsense out there, that: YOU HAVE A CHOICE!!!! Muscle can be obtained naturally, but is hard to do when you are not willing to educate, learn, be consistent and get to know you body as whole. Year in, Year out.

Be intrinsically motivated, do this sport because YOU LOVE IT, not for the sake of “SUMMER IS COMING, TIME TO BUFF UP”. Longevity should be priority, Health should be priority.

Just Think Twice…

Rico

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May 23rd, 2016 by divider



ПодписывайтесьSubscribe http://www.youtube.com/user/IdSlavik
Song : The Exies — Ugly

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May 23rd, 2016 by divider



Learn the benefits of Multivitamins and Vitamins for your health in this quick video guide from Bodybuilding.com and supplement expert Anthony Almada!

For more information on Multivitamins, go to http://bit.ly/ap6rxD

For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.* A wide array of multivitamins are available at Bodybuilding.com.

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May 23rd, 2016 by divider



The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. .

Ronnie Coleman/YouTube channel https://www.youtube.com/user/RCSSTV/featured

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May 22nd, 2016 by divider



EMAIL JAN FOR MASSAGE: J.postman@kpnmail.nl

Natural Bodybuider Rico van Huizen is bringing you inside the life of a natural bodybuilder. Different subjects will be introduced: Nutrition, Training and Lifestyle.

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Song Information:
Song 1:
Storm Queen ‎– Look Right Through – Remixes Part 2
Label: Defected ‎– DFTD313R
Format: Vinyl, 12″, 33 ⅓ RPM
Country:UK
Released:Feb 2012
Genre:Electronic
Style: House

For more info: info@ricovanhuizen.com
Facebook: https://www.facebook.com/ricovanhuizen
Instagram: @ricovanhuizen

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May 21st, 2016 by divider



Study On Size & Strength Using Compound Vs Isolation Movements For Biceps https://www.youtube.com/watch?v=M0fNNJUnuwE
►Subscribe:http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1
►Subscribe to the JuggernautTacticalTV channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1

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May 20th, 2016 by divider



+Subscribe For More Videos! https://www.youtube.com/user/TheFitnessJEM/videos?view_as=public

This was my first time going to the Arnold Sports Festival and I had so much fun. I was able to meet some of my favorite fitness inspirations.

We walked aways with so many sample supplements. Thank you bodybuilding.com, Infinitude, Cellucor, Quest Nutrition, Fit Miss, Muscle Pharm, Met-Rx, and Monster.

Thank You For Watching!
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+Previous Video: Hate The Sin Love The Sinner:

+This Video:

*R E M E M B E R*
Watch what you Eat, Move your Feet, Pray Daily, and Think Positively!
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1 C O R I N T H I A N S 6:19-20
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
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V I S I T M E
+http://www.JenaEmilyUtley.com
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L E T S C O N N E C T
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V I D E O E D I T I N G
Camera: Canon Powershot
Edit: iMovie

Music by Jay Ellyiot for Jay Ellyiot Music
Song: Everybody

*Affiliate Links Included

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May 19th, 2016 by divider



This video discusses the basics of bodybuilding nutrition. Six simple points:
1. Consume Calories According to your Goals
2. Consume Enough Protein
3. Carbs and Fat
4. Eat Smart
5. Cut Slowly
6. Don’t gain too quickly

Workout (Back & Bis):
Machine Cable Rows x5
Machine Pull Downs x3
Pull up variations 8 sets (8-20 reps)
Reverse grip BB curls (Standing) x3
One arm concentration curls using the curling seat x2 each arm
Standing outside curls x2
MEGA DROP SET (As seen in video)
Forearm curl ups x3 (palms up and palms down)
Resistance curls with workout buddy (as seen in video)

Hope these tips help. Thanks for watching. Comment, Like, Subscribe!

Izzy Nowick Fitness
Inspire Fitness
Nutrition and Consistency

Questions?

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May 18th, 2016 by divider



Follow Bodybuilding Legends on:

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Bodybuilding Legends is an official channel on YouTube keeping you up to date with all the training videos of I.F.B.B professional bodybuilders, such as: Ronnie Coleman, Flex Wheeler, Kevin Levrone, Shawn Ray, Nasser El Sonbaty, Lee Priest, Paul Dillett, Dennis James, Gunter Schlierkamp, Jay Cutler, Dexter Jackson,…

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