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May 26th, 2016 by divider



You already love Spotify, but do you know how to get the most out of it? Click here to learn all the Spotify Tips and Tricks you never knew existed. http://bit.ly/1VfW63R

Watch more How to Be a Bodybuilder videos: http://www.howcast.com/videos/492271-How-to-Get-Washboard-Abs-Bodybuilding

My name is Skip La Cour; I am a 6-time national champion, drug-free bodybuilder. You can learn how to improve your bodybuilding and training efforts by visiting my websites skiplacour.com, manformation.com, massmachinenutrition.com. And today I’m going to talk to you about bodybuilding. One of the most common questions I get asked is “How to get ripped abs, to have a good six-pack washboard set of abs?” Well you need to understand that you can do all the sit ups, and all the crunches in the world and your abs will not be visible, you won’t have that six-pack set of abs if it’s still covered by a layer of fat. So how do you lose that layer of fat? It’s all with your diet. You need to clean up the junk food, or greatly limit the amount of junk food that you have, and you’ll need to reduce your calories to lose your body fat. Then and only then will you make those abdominal muscles, that ripped six-pack visible. So despite what you might think with all the exercises, it’s your diet. That’s how you get a ripped set of abs.

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May 23rd, 2016 by divider



Empower Yourself – Motivational Video

Subscribe For More Bodybuilding Motivation Videos!!!

youtube:

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facebook:

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twitter:

https://twitter.com/tvMrreal

Best Motivational Video Ever:
=======================
https://www.youtube.com/tvMrreal/videos

Playlist:
======

Motivational Speech
Les Brown: https://www.facebook.com/Brown.Les
Music Used
Setting Sail: https://www.youtube.com/watch?v=8H4hl…

Topics covered:
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Bodybuilding Motivation,body building, body, training, motivation, muscles exercise, Bodybuilding, bodybuilder, bodybuilders, workout, muscle, fitness, mr olympia, weight lifting, motivation, bodybuilding motivation, gym, training, workout, chest workout, training motivation, pump,Phil Heath,Lorenzo Becker; Kai Greene; Calum von Moger; Branch Warren; Daniel Gildner; Antoine Vaillant; Tavi Castro; Phil Bane; Jaco de Bruyn; Lehner Harry; Rich Piana; Evan,Chul Soon,DexterJackson,Evan Centopani,Robert Burneika,Jose Raymond,Karol Małecki,Pascal Haag,Robert Piotrkowicz,Steve Kucloand others..(Sport),Biceps (Muscle),fitness

Video created by Mr real . Enjoy!

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May 22nd, 2016 by divider



Bring Me Back To Life – Motivational Video

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youtube:
https://www.youtube.com/user/tvMrreal
facebook:
https://www.facebook.com/tvMrreal
twitter:
https://twitter.com/tvMrreal

Best Motivational Video Ever:
=======================
https://www.youtube.com/tvMrreal/videos

Playlist:
======
MUSIC:

Mendum – Elysium [NCS Release]

Download this track for FREE: http://bit.ly/mendum_elysium
iTunes: http://smarturl.it/ncsinfinity?IQid=ytex
Spotify: http://smarturl.it/ncsinfinityspopl?I…
NCS Store (CD/T-Shirt/Stickers/USB): http://smarturl.it/ncsinfinitystore?I…
SoundCloud: http://smarturl.it/ncsinfinitysc?IQid…

Topics covered:
============
Bodybuilding,Motivation,body building, body, training,Bring Me Back To Life,Motivational Videos,Aesthetic Natural ,Bodybuilding Motivation,Fitness Aesthetics ,muscles exercise, bodybuilders, workout, muscle, fitness, mr olympia, weight lifting, gym, training, workout, chest workout, training motivation, pump,Steve Cook,Sergi Constance,Sadik Hadzovic,Simeon Panda,Lazar Angelov,Ulisses World,Zac Smith,Mitch Gosling ,(Sport),Biceps (Muscle)

Video created by Mr real . Enjoy!

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Posted in Video Bodybuilding Tagged with: , , , , , , , , ,

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May 21st, 2016 by divider



Better – Motivational Video

Subscribe For More Videos of Bodybuilding And Bodybuilder Motivation & Inspiration And Share With Friends!!

Youtube: https://www.youtube.com/user/tvMrreal
Facebook: https://www.facebook.com/tvMrreal
Twitter: https://twitter.com/tvMrreal

Best Motivational Video Ever:
=======================
https://www.youtube.com/tvMrreal/videos

Playlist:
======
MUSIC:

Stone Broken – Better

Check out the artist’s pages!
http://www.stonebroken.com
https://www.facebook.com/OfficialStoneBroken/
https://www.instagram.com/StoneBroken
https://www.youtube.com/user/officialstonebroken

Topics covered:
============
Bodybuilding, Motivation, body building, body, training, Better, Motivational Videos, Bodybuilding Motivation, muscles exercise, bodybuilders, workout, muscle, fitness, mr olympia, weight lifting, gym, training, workout, chest workout, training motivation, pump,Kim Kold, Kai Greene, William Bonac, Roman Fritz, Calum Von Moger, Fouad Abiad, Evan Centopani, Jujimufu, Mark Bell, Johnnie Jackson, Guy Cisternino, Cody Montgomery, Jay Cutler, Branch Warren, Roelly Winklaar , Phillip Heath, Ronnie Coleman, Dennis Wolf, Dexter Jackson, Arnold Schwarzenegger, Víctor Martínez, Shawn Rhoden , Dorian Yates, Kevin Levrone, Flex Wheeler , Markus Rühl, Flex Lewis, Frank Zane, Lee Priest,Toney Freeman, Ben Pakulski, Shawn Ray, Hidetada Yamagishi, Ronny Rockel, Steve Kuclo, Dennis James, Mamdouh Elssbiay, Baitollah Abbaspour, Frank McGrath, Shawn Rhoden, Brandon Curry, and others.. , Sport, Biceps ,Muscle.

Video created by Mr real . Enjoy!

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Posted in Video Bodybuilding Tagged with: , , , , , , , , ,

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May 20th, 2016 by divider



Steve at 63 in the gym.

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Posted in Video Bodybuilding Tagged with: , ,

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May 15th, 2016 by divider



The weekend of the OCB Cape Cod Natural 2014 on October 11th, 2014.

My Social Medias:
Facebook – https://www.facebook.com/colinwengpage
Instagram – http://instagram.com/colinweng
Twitter – https://twitter.com/ColinWeng
Tumblr – http://colinweng.tumblr.com
Pinterest – http://www.pinterest.com/colinweng/

Song Used: Disfigure – Blank [NCS Release]
NCS YouTube: https://www.youtube.com/user/NoCopyri…
NCS SoundCloud: http://soundcloud.com/nocopyrightsounds

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May 15th, 2016 by divider



This video is about comparison between aesthetics and bodybuilding. Which style is better?

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , , , ,

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May 13th, 2016 by divider



Motivational Video – Unsteady

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youtube:
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twitter:
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Best Motivational Video Ever:
=======================
https://www.youtube.com/tvMrreal/videos

Playlist:
======
MUSIC:
Summer Shredding – Unsteady | Christian Guzman & Javon Version

This song apears in the Episode 17 of the Summer Shredding’s edition of Christian Guzman.

➢Download This Song: https://goo.gl/2g1BV9
➢Listening in SoundCloud: https://goo.gl/eviBIk

Episode: https://www.youtube.com/watch?v=nXce6Nx7xnE

➢ Alphalete’s YouTube Channel: http://ouo.io/H2lB7
➢ Alphalete Web: http://ouo.io/y6Xe1A
➢ Instagram CG : http://ouo.io/rT4RNt

Topics covered:
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Bodybuilding,Motivation,body building, body, training,Evaluate Yourself ,Unsteady ,Motivational Videos,Bodybuilding Motivation,muscles exercise, bodybuilders, workout, muscle, fitness, mr olympia, weight lifting, gym, training, workout, chest workout, training motivation, pump, (Sport),Biceps (Muscle)

Video created by Mr real . Enjoy!

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Posted in Video Bodybuilding Tagged with: , , , , , , , , , ,

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May 1st, 2016 by divider



Watch more How to Be a Bodybuilder videos: http://www.howcast.com/videos/492260-How-to-Bench-Press-Correctly-Bodybuilding

Learn how to bench press correctly from expert Skip La Cour with this Howcast bodybuilding video.

My name is Skip La Cour; I am a 6-time national champion, drug-free bodybuilder. You can learn how to improve your bodybuilding and training efforts by visiting my websites skiplacour.com, manformation.com, massmachinenutrition.com. And today I’m going to talk to you about bodybuilding. The first thing you wanna do when you sit down is have a nice firm base, your feet are planted firmly on the ground. There is three places where your body is touching the bench and that’s where your butt is, your shoulders and your head. You wanna have a nice strong tight lower back, that’s where your going to control the power. The grip on the bench press is a little bit wider than shoulder width apart. As you take the weight off you wanna make sure you control the weight on the way down in a one – two count and then you explode up in a one count. So it’s one, two and controlled and one explode, one, two controlled and one explode. You always wanna make sure you’re using the chest muscles to move the weight. You don’t wanna just worry about moving it from point A to point B, incorporating shoulders or arms. bodybuilding is about hitting the targeted muscle groups, so you wanna make sure your chest is doing the work. As you bring the weight down it’s important that you bring it just slightly under your chest muscles about at your breast bone, to make sure the muscle is doing the work. And that’s how you bench press correctly.

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Posted in Video Bodybuilding Tagged with: , , , , , , , ,

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April 26th, 2016 by divider



Broken Boundaries – Motivational Video

subscribe for more videos of Bodybuilding and bodybuilder Motivation & inspiration and share with friends!!

youtube:
https://www.youtube.com/user/tvMrreal
facebook:
https://www.facebook.com/tvMrreal
twitter:
https://twitter.com/tvMrreal

Best Motivational Video Ever:
=======================
https://www.youtube.com/tvMrreal/videos

Playlist:
======
MUSIC:

CONFIDENTIAL MUSIC:
https://www.youtube.com/user/EvanKingAudio
Soundcloud: https://soundcloud.com/evan-king

SONGS:

1:Kári Sigurðsson – Something From The Past
2:Evan King – Titan Striker
3:Evan King – Guardians

SPEAKERS:

T.D Jakes
Ray Lewis
Eric Thomas
Tony Robbins

Topics covered:
============
Bodybuilding,Motivation,body building, body, Broken Boundaries ,training,Make A Decision,Motivational Videos,Bodybuilding Motivation,muscles exercise, bodybuilders, workout, muscle, fitness, mr olympia, weight lifting, gym, training, workout, chest workout, training motivation, pump,(Sport),Biceps (Muscle)

Video created by Mr real . Enjoy!

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