RAGU 13″ x 5.5″ Foam Roller High Quality Durable EVA + PVC Roller Wheel for Muscle Massage, Physical Therapy, Bodybuilding, GYM Exercise-Increased Circulation & Flexibility

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$34.99



RRG 13″ x 5.5″ Foam Roller for Muscle Massage, Physical Therapy, Bodybuilding, GYM Exercise-Increased Circulation & Flexibility, High Quality Durable EVA + PVC Roller Wheel Black What Is a Foam Roller?

Self-myofascial release, also known as “foam rolling,” has transformed from a once mysterious technique used only by professional athletes, coaches, and therapists to a familiar everyday practice for people at all levels of fitness. Recent information, technology, and affordable products have introduced an increasing array of training and recovery methods to the average person. If you use a foam roller only to rehab injured muscles, you’re not getting the most out of it.
A roller-which looks like a firm log-can be a valuable part of a healthy runner’s warmup and cooldown routine. Rolling improves circulation, which gets the body ready for a workout and helps it recover afterward. And because rolling breaks down knots that limit range of motion, it preps muscles for stretching. Foam roller is a tool that boosts flexibility and recovery.

Why Am I Doing foam rolling?

1,Self-myofascial release provides the user the ability to control the healing and recovery process by applying pressure in precise locations, because only you can feel exactly what is happening.

2,Foam rolling provides the user the ability to control the healing and recovery process by applying pressure in precise locations, because only you can feel exactly what is happening.


What Happens After Foam Rolling?

It should feel as if your muscles have been worked/released, this will help to flush your system and fuel your muscles more effectively.Foam rolling has transformed from a once mysterious technique used only by professional athletes, coaches, and therapists to a familiar everyday practice for people at all levels of fitness.
13 x 5.5 inches, 500pounds weight limit; 1 Year Warranty
Best for anybody who wants for muscle massaging, physical therapy, gym exercising, relaxing after work out.
High Quality Durable EVE + PVC material, designed to withstand repeated use while maintaining shape and integrity.

December 26th, 2015 by