Bodybuilding Myths 1: Train A Muscle Once A Week

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Nick Mitchell, founder of UP Personal Training, discusses the optimal frequency of training for bodybuilding.

Nick Mitchell blog:
https://www.NickMitchellBlog.com

UP Online Coaching:
https://www.UPFitness.com

Social Media:
Nick on twitter —
https://www.twitter.com/heynickmitchell
UP on twitter –
https://www.twitter.com/upfitness
London Personal Training:
https://www.facebook.com/londonpersonaltrainers
Hong Kong Personal Training
https://www.facebook.com/hongkongpersonaltrainers
Marbella Personal Training:
https://www.facebook.com/marbellagym

Personal Training:
London Personal training:
https://www.upfitness.co.uk
Hong Kong Personal Training
https://www.upfitness.com.hk
Marbella Personal Training
https://www.upfitness.com.es

source

December 25th, 2015 by